Preparing for Menopause 

Ideally menopause is relatively uneventful, in the East it often is, perhaps due to diet and lifestyle. Unfortunately, the fast paced, stressful lifestyle of the contemporary urban Western woman, often gives rise to menopausal symptoms.These can include hot flashes, night sweats, headaches, mood swings, sleeping disorders, urogenital problem, somatic symptoms vertigo and headaches, palpitations, and sexual dysfunction.

Chinese Medicine can help bring the body back into balance, making this process smooth and easy.

Hot flashes, are a sudden feeling of heat over all or parts of the body. They may also cause redness on the face and neck, red blotches on the arms, back and chest, and heavy sweating or cold shivers. Many health conditions can cause hot flashes, but they are most common among women going through menopause.

 

The recent study found that menopausal women who underwent Acupuncture experienced a reduction in the severity and frequency of hot flashes for up to 3 months. The most effective treatment for hot flashes is hormone therapy - the use of medication that contains estrogen or progesterone. However, such treatment can increase the risk of other health conditions, including stroke, heart disease and cancer.

 

Acupuncture is a great non drug treatment alternative with virtualy no side effects.

Just some of the benefits of our patients experience during and after this program: 

  • A healthier digestive system

  • Hormonal Balance

  • Lose weight (if necessary) in order to increase your fertility

  • Reduce stress and anxiety

  • Increase your energy

  • Increase your libido

  • Better Sleep

  • Clear Mind and Focus

 

Included in your package is a fully tailored TCM program including:

  • Accommodation

  • Daily juices (low caloric and Ketogenic meal plan is €25 daily)

  • A Comprehensive TCM Diagnosis

  • Daily acupuncture sessions

  • Personalised Chinese Herbs (prepared daily onsite) 

  • Educational Sessions Covering Topics on Fertility and Health

  • Informative Movie screenings

  • Personalised program to carry on after the Women's week

  • Mindfulness/Meditation 

  • Chi Gong

  • Yoga (two daily sessions)

  • Morning Walks

  • Doctor consultation

  • Detox Expert Consultation

  • Body Composition Analysis (2 sessions)

  • Oxygen Therapy

  • Turbosonic Vibration Therapy

  • Biophoton Therapy

  • Luminette Light Therapy

  • Turkish Bath

  • Infrared Sauna

  • Steam Room

  • Fitness Centre

  • Outdoor Pool

 

90 Days Menopause Program

As an extension to the personalised program during your weeks stay, we offer a further 90 days Herbs package. This will continue your rebalancing and bring your body to a wonderful stable state.  

 

The 90 day Fresh Herbs package includes:

 

  • Chinese Herbal Medicine – Your tailored Fresh Herbs package is delivered weekly to your door, ensuring the herbs have the best impact on your own body. 

  • Continued consultation with Eca Brady (remotely) over the next 90 days, scheduled at your convenience. 

We provide constant supervision during your 90 day program (via text & messenger), this service is a separate cost.

Are you looking to glide through Menopause? 

During your stay a LifeCo Nutrition program  is included in your package, you can choose one of those below. 

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Low Calorie Program

Low Calorie
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Green Detox Program

Green Detox
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Green Salad Detox Program

Green Salad
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Intermittent Fasting Program

Intermittent
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Low calorie Program

Master Detox 
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Ketogenic Program

Ketogenic

Doctor consultation

Detox Expert Consultation

Body Composition Analysis (2 sessions)

Oxygen Therapy

Turbosonic Vibration Therapy

Biophoton Therapy

Luminette Light Therapy

Turkish Bath

Infrared Sauna

Steam Room

Fitness Centre

Outdoor Pool

Your entire Program is included as Standard in your Accommodation cost

Accommodation

Daily juices (low caloric and Ketogenic meal plans require an additional  25 euros daily)

A Comprehensive TCM Diagnosis

Daily acupuncture sessions

Personalised Chinese Herbs (prepared daily onsite) 

Educational Sessions Covering Topics on Fertility and Health

Informative Movie screenings

Personalised program to carry on after the Women's week

Mindfulness/Meditation 

Chi Gong

Yoga (two daily sessions)

Morning Walks

 What's included 

Packages start from €2100 for 7 nights

Standard Room

Suite

Single €300 Double €500  

Single €390  Double €650   

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Book Now - Limited Availability 

You can make an inquiry by emailing us, our team will get in touch with you to inform you about our programs.

If you are not sure which program to choose, just pick the one best suiting your case and your program will be decided upon your arrival. You may address additional questions to our reservations team and together we can decide on the best option

+90 (533) 225 65 50

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